Body Positivity: On overcoming body shaming and consent

On our recent lake day adventure, Michelle and I reflected on our experiences with wearing bikinis and overcoming body shaming. We shared ideas on how to approach these topics in the future and how we can learn to embrace ourselves. 

We ended with some unhinged stories so stay until the end to find out what we shared! 

Stay tuned for our next episode where we continue body positivity focusing on exercising and diet culture.

As always, we hope these topics help you connect with you on your root feelings.